A Primer for Veterans
I’m sorry great soldier; you were lied to and fooled
When you enlisted and we told you the rules
We promised you value, we promised you care
We gave solemn promise to see to your affairs
We said if you worked hard, were loyal and true
If you served your country then we’d care for you
You had but to be strong and do as you should
Defending our nation and standing for good
If you gave good service, then you would be set
Good jobs awaiting for you to accept
Canadians would treasure one such as you
There’d be parades and honours and many thank-you’s
We’d all support you, should you get hurt
Sacrifice in service being the noblest of wounds
We’d carry you home and see to your care
If it be crutches or braces or a limb or a chair
By chance if your mind went, lost in the horrors
Of witnessing things no one should observe
Then we’d be here to catch you, to hug you, to cry
To get you whatever to takes to survive
Or if you are unlucky and pay the ultimate price
Be awarded the Last Post, make a noble sacrifice
Leaving behind children and parents and a spouse
And a great lousy void in their life and their house
We promise to fill that, as best we can
To care for your loved ones, to look after your Nan
To provide for your children, see them through school
And support your wife - or husband - like you’d do
We make all these promises, we give solemn oath
If you serve us all, then we will protect you
The great social contract, an agreement so strong
It will never be broken, not by bullet nor bomb
You just sign here and say these few words
And our nation will guard you, just like you’ve heard
For there’s nothing so noble as the troops’ sacrifice
Guarding the country from bumps in the night
Remember those you protect, as you stand in the rain
Or the snow or the sun, on the hills or the plains
On deck of a ship in freezing below
Or sitting in aircraft, staring out the window.
Away from your family, away from your dog
Away from your comforts and living high on the hog
No beers on Fridays, no Saturday games
No sleep-lates then breakfasts-in-bed, more’s the shame
You’ll go where you’re sent; you’ll do as you’re told
You’ll hold your tongue and don’t be so bold
For service is obedience, it goes with the job
The rights you’re protecting ain’t yours, you poor slob
But be a good soldier or airman or sailor
Do your job well and earn what we pays ya
Or be a true Mountie and maintain the right
Even when we curse you for tickets at lights
Do all of that and we’ll do our bit
We’ll see to your needs when you’re no longer fit
To serve us all, it’ll be all so right
When it’s our turn to offer comfort at night
With pensions and schooling and job grants and aid
You’ll have so much support, why, you’ll have it made!
We honour our veterans; we support our troops
‘Course we’ll provide when you get cut loose!
You all believed us, you believed all those words
Who’d lie to a soldier or Mountie but a turd?
The Queen and the Maple Leaf, a promise so proud
A golden contract, a sacred vow
You poor, poor fools! We had no intention
Of keeping that contract, so don’t even mention
We can’t believe you believed US! How foolish you are!
We sat at home and sent you afar!
To work until broken, in body and mind
And crushed in spirit, and you all were blind
To our crossed fingers, to our dirty deals
When we couldn’t give you bullets or decent meals,
What made you think we had pensions waiting?
That wasn’t a contract; it was just fool-baiting.
We bilked you for service. We exploited your oath.
We took all you had and just left you with hope.
A hope so futile that we can’t believe
You still think we can fill it. Why, we’re nuttin but t’eives!
We stole your best years, your futures, your lives
Ripped you from children and husbands and wives
Gave you low pay and little more
And when you were broken, we gave you the door
Now you want something from us? You’ll see what you get.
Your job-skills are useless in the private set
We don’t want to hear ‘bout your stories of war
We put ribbons on our cars, you want something more?
Prove that we owe you, go ahead, and just try
We’ll fight you in court til the day that you die
That sacred contract is not written in stone
And when you fight now, you fight us alone
You say you were promised, that you are not lying
Well that social contract? It’s not legally binding
It’s not in the big books of our legal code
And our vast legal team says we need not uphold
The promises made, for we are in charge
We can do what we want to the veterans at large
We don’t even have to pay one red cent
You cannot make us, we’re the government
So you go and sue us, and you get your ruling
By the time we pay out, you’ll be sitting and drooling
We have greater concerns that ones such as you
We have a great crop of fresh new recruits
All ready to sign up, to take the oath
They believe all our words, as they are spoke
They’ll do their duty like you did before
And when they return, all broken and sore
They’ll find even less support than you got
They’ll be left on the streets, to live there and rot
It’s cheaper that way, and cuts must be made
There’s a recession and we’ve bills to pay
But not to you folks, we owe you naught
You signed of your free will, you know what bought
Go read the fine print, with your arse in a sling
You know what we’ll pay you? Not one goddamn thing.
You took us at our word, more the fool you
Our word means nothing, so what can you do?
You can beg for our help, you might appeal to our pride
But don’t you get it? We won’t pay ‘cause WE LIED!
Showing posts with label veterans. Show all posts
Showing posts with label veterans. Show all posts
28 September 2013
10 August 2013
Nation Peacekeepers Day address
I thought I had posted this someplace already, but it seems not. I wrote this for delivery to the crowd on National Peacekeepers Day in 2011. Unfortunately, the day was windy, rainy, and cold, and turnout was poor, consisting of veteran peacekeepers, Our Duty members, and a lone reporter. Given the conditions, I opted for brevity and shortened this on the spot, but kept the most important bits near the end.
Today being National Peacekeepers Day 2013, I felt I should share. My opinions have not changed. - JRM
Today being National Peacekeepers Day 2013, I felt I should share. My opinions have not changed. - JRM
When Lester Pearson first proposed peacekeeping to the UN in 1947, I doubt he realized how much this would impact our national character. Nor would he have seen the development of an entirely different type of soldier and RCMP officer.
64 Years ago, faced with a crisis in Israel ,
Pearson presented the world with a brand new concept, with the idea that
soldiers, could be engineers of peace instead of weapons of war. Through the Israeli conflict and the Korean
War, Pearson continued to prove that his idea was reasonable and practical, but
it took the Suez Crisis before the world was ready to accept the proposal. To end Suez, Canada led soldiers from Brazil,
Colombia, Denmark, Finland, India, Indonesia, Norway, Poland, Sweden, and
Yugoslavia into Egypt with the goal of stopping the belligerents from fighting,
with force if need be. The United
Nations Emergency Force - UNEF - became the first real peacekeeping
mission. And it would not have occurred,
had not a balding, bespectacled, round-faced, son-of-a-methodist minister had
the vision that soldiers could bring peace.
In the decades since, despite our relatively small and frequently
under-equipped military, Canada
has led the world in peacekeeping. Canada
has been a significant contributor to missions in:
the Middle East ,
Israel-Syria,
Sinai,
Democratic Republic
of Congo ,
Ethiopia-Entrea,
And it is a well known fact that, regardless of where the
troops come from, a Canadian is wanted to lead any peacekeeping mission. Such is the legacy of Pearson.
There is more to peacekeeping than saying “Please stop fighting” - It takes a
special individual to fill this role. Aggression
is at the core of the human animal. To
hold one’s own aggression in check, in the teeth of conflict and chaos, requires
depth of understanding, determination of will, and total dedication to the
mission.
Such qualities set peacekeepers apart from the rest of us,
but if we are not diligent when planning their missions, those virtues will destroy
those who serve.
In 1993, Canada
sent General Romeo Dallaire to lead the United Nations Assistance Mission For
Rwanda. At its conception, UNAMIR was to
oversee the implementation of the Arusha Peace Agreement. The UN’s role was to witness the parties
peacefully settle their differences through powersharing.
But in spring of 1994, in the middle of chaos and insanity,
General Dallaire was ordered to do the impossible: to maintain the original
mission and rules of engagement. To stay
uninvolved. To only fire when fired
upon. Despite Dallaire’s arguments and
reports of mass murder, he was ordered to stay out of the conflict - he was
there to bear witness. Dallaire did as he
was ordered. General Romeo Dallaire bore
witness to 800 thousand deaths in 100 days.
He witnessed a genocide
because that is what we ordered.
The special qualities of the peacekeeper - understanding,
determination, dedication - turned against Romeo Dallaire when we required him
to place duty above principle. We asked
him to do the impossible. And one thing
we SHOULD know is that when you ask the impossible of a Canadian Peacekeeper,
they deliver. Dallaire delivered and
suffered. We destroyed a peacekeeper
with his own virtues.
From Pearson’s idea to Dallaire’s ideals, we see the
transformation of the peacekeeper from fighting man to defender of humanity. What Dallaire understood - what you fellow
peacekeepers understand - is that peacekeeping is not like national
service. Soldiers and police serve their
country, caring for and defending their citizens. Peacekeeping is vastly different. You are not police, for often there are no
laws to enforce. You are not warriors,
for there is no war to win. The people involved
are not your people.
Peacekeepers serve humanity.
Humanity without division by nation or ethnicity, skin colour or
language, religion or politics.
Peacekeepers serve a principle. A principle that transcends national
interests. A principle that goes beyond
borders. The principle that peace is not an ideal, but attainable, for all
people.
You who have been peacekeepers, and those who were before,
and those who will be later, know that to serve as a peacekeeper is to put
yourself in harms way for that principle.
You serve to protect the innocent and to calm belligerents. Peacekeepers are there to bring reason to the
unreasonable, to bear witness to the unbearable, and to be human amongst the
inhumane. You are willing to sacrifice
yourself in the name of humanity.
Therefore, on behalf of humanity, I want to thank those who
are here and those who could not be, for your service, your dedication, and your
sacrifice. You have made the world
better and the world thanks you for that.
(Coverage of that day can be found here. Thanks to Ashley Fitzpatrick for turning out, not only with notebook, but also with video.)
To find out more about peacekeeping,
visit the UN.
02 January 2013
Why Failing to Provide for Veterans Should Scare Us
Since Col Pat Storgan’s infamous news conference in
2010, veterans have been very-publicly calling out for us to fix the problems
with their benefits. Veterans have been
protesting, suing, going on hunger-strikes, staging sit-ins, holding rallies,
talking to the press, explaining to anyone who will listen what the problems are
with Veterans Affairs. Some of us have
even been paying attention. But the
issues persist, not much action has been taken, and government has continued to
fight our veterans in court.
There are many reason why we must fix veterans
benefits, now.
There’s the hero-worshipping we-owe-our-freedom-to-them
sentiment. There’s the obvious fact that
we citizens owe them for serving our national interests - they sacrificed for
us, it is fair and just that we should provide and comfort them. There is enlightened self-interest - if we do
not care for those who served, we will soon find no one willing to take up that
role.
There is also a big and obvious reason: fear. While most hesitate to discuss this, we
cannot deny it. We have almost 1 million
current and former members of the Canadian Forces and RCMP. All have been heavily trained in the use of
weapons, in pacifying and occupying regions, and in acting in unity against
opposing forces. We should be asking
ourselves: is it a smart idea to make enemies of these people?
The history of human civilization has provided us with
powerful object lessons: any group which is continually mistreated and ignored
by general society will eventually erupt in violence. We are witnessing this now in
Europe , in
Syria , in
Egypt and
Palestine . We watched it with the Arab Spring, in
Northern
Ireland , in
South
Africa .
The Russian Revolution. The
French Revolution. The American
Revolution. Mobs take to the street, and
then take the streets, and then take control.
Every violent uprising grows from the same seed:
frustration. Frustration with the status
quo; frustration with being ignored; frustration with being unable to obtain
fair treatment through other means. The
PLO, IRA, ANC, FLN, FARC, ETA , PSP - the list
stretches back through history - the Socialist-Revolutionary Party and the
Marxist Russian Social Democratic Labour Party, the American Patriots, the
French National Constituent Assembly... All of these groups tried to talk and
negotiate better circumstances for their people. All became frustrated when the ruling power
ignored or dismissed them. All turned to
violence. From modern
Greece to
Ancient Rome – from the present day to
the far past, mistreated people have taken up arms when their appeals were
ignored long enough.
As
uncomfortable as that may make you, it is still true. Oppressed people rise up.
Those who enlist with the RCMP or Canadian Forces
engage in a social contact with us citizens.
They agree to sacrifice limb, life, and sanity to protect us all. In exchange, we agree to care for the wounded
and dead and their survivors.
Veterans take that contract very seriously.
Much more seriously than us. We have been neglecting, ignoring, failing,
or simply breaking our side of that contract.
We also continue to ignore the complaints of injustice from
veterans. This is an extremely dangerous
way for us to behave.
In
the year 100 BCE , Roman Consul Marius got the
Senate to pass a law giving Legion veterans land upon retirement; a pension
plan. When the Senate later repealed
that land grant, the outraged Legions took control of
Rome and gave it to General Julius
Caesar. Throughout the rest of the
Roman Empire ’s history, cuts or delays to soldiers pay or
mucking with their pensions would result in the Legions moving on
Rome . Many coups, rebellions, and civil wars would
result from failure to provide for the Legions.
What has
Canada been
doing?
Retired Mounties and Forces know how we are failing them. They know about the homeless veterans; the wounded veterans on welfare because of their lack of benefits; the widows and orphans not able to make ends meet while they are fighting for death benefits, decorated soldiers losing their utilities or homes due to lack of funds; veterans not able to keep medical appointments because they cannot afford the gas money; the lack of funds to give a veteran a decent burial. Veterans are horrified that
Veterans gave for us, and we took. We owe, but do not pay. Veterans shout, we do not listen. How long can it be before veterans take matters into their own hands?
Before you scoff at the idea of armed insurrection in
There are almost a million current and former members
of the Forces and Mounted. They are
trained in urban warfare, in crowd control, in area occupation. Serving members hold the keys to the
armouries and fighting vehicles. Even
grievously wounded veterans are better able to fight than most civilians. Veterans have the knowledge and training to
take over a country; some have done it before.
They have access to the weapons and tools needed to take over a country;
some know how to operate without them.
They have common cause with each other and are trained to act with
unity.
What do we have?
We have the ability to ignore their problems, to not hear their pleas, to
refuse fair treatment. We ignore our
duty and obligations. We deny their
claims, bury them in paperwork, fight them in court, refuse to discuss
issues. Veterans win in court but we
credit our beneficence. We play petty
games with veterans lives and livelihoods.
We target outspoken veterans and their families for cuts and
shaming.
Don’t wonder if it is possible for
Canada ’s
veterans to rise against us all.
Instead, marvel that they have not already done so.
Veterans are not asking for the world. They want nothing more than for us to make
good on our promise: to care for the sick and wounded and to look after the
survivors of those who made the ultimate sacrifice. They want to be treated with the respect they
earned by surrendering themselves to our collective will. They simply want what they have earned
through blood and sacrifice.
It
is in all our best interest to see that they get what we owe.
14 November 2012
Veterans Affairs Needs Public Inquiry
*****FOR IMMEDIATE RELEASE****
CITIZENS’ GROUP CALLS FOR PUBLIC INQUIRY INTO VETERANS AFFAIRS
St. John’s - Privacy breeches at Veterans Affairs have not been properly investigated, according to citizens’ group Our Duty, and it is calling for a full public inquiry.
This comes days after it was revealed that Minister Steven Blaney ordered a halt to an investigation by the Office of the Veterans Ombudsman shortly after Blaney took office.
“The federal government has been playing a shell-game with the truth,” said Our Duty President Jeff Rose-Martland, “It is time for an independent public inquiry.”
The issue first came to light 2 years ago with the Sean Bruyea affair. A veteran and advocate, Bruyea had his medical files pried into by the Minister’s office after he spoke out against the New Veterans Charter. But Bruyea was not the only person targeted. It also emerged that Sgt Tom Hoppe, a decorated veteran, and former Ombudsman Pat Stogran were also victimized by the Ministry. Deputy Minister Tinning was briefed on the medical records of Retired Forces Nurse Louise Bird prior to a meeting. Private medical information was used to bully Harold LeDuc of the Veterans’ Review and Appeal Board. The veteran behind the SISIP class-action suit against Veterans Affairs, Dennis Manuge, had his medical and financial records used in a Ministerial briefing. Sylvain Chartrand, advocate for reservists, had his records passed from VAC to National Defence.
“Enough is enough,” said Rose-Martland, “The Privacy Commissioner investigated, but could only report on non-compliance. The Ombudsman’s investigation was ordered by Minister Blackburn to look into why these breeches took place. Then came the election, Blackburn was replaced by Blaney, and suddenly the Privacy Commissioner is the one supposed to handle it. This is nothing more than a cover-up.”
Our Duty has been made aware of dozens of cases. “It appears to be standard procedure for VAC officials. As soon as a veteran speaks out, senior bureaucrats in the Ministry go digging into Service Delivery files,” said the citizen advocate, “That’s absolutely forbidden by the Privacy Act and by VAC policy. The Ministry and Service Delivery are supposed to be separate entities. If a veteran has a problem with Service Delivery, they have to appeal to the Deputy Minister to request a Ministerial review - the Minster is not permitted to act on his own. So why, exactly, can the Ministry pull those same files when a veteran criticizes them?”
“It gets worse,” Rose-Martland continued, “We have learned that family members of advocates have also been targeted. Why? Why would the Minister need to know what someone’s brother’s file says? He wouldn’t, not legitimately. The public needs to know what sort of games the Ministry is playing with peoples lives.”
Our Duty notes that Minister Blackburn had promised departmental officials would face severe sanctions for these acts, yet those officials received bonuses last year.
“We have inquiries stifled and cut off. We have threats and intimidation by Veterans Affairs. We have people who broke the law being rewarded. All on the taxpayer dime.”
“We want a full public inquiry into these matters,” said the Our Duty President, “The public needs to know exactly what has been happening in that Ministry: who is doing these things, who ordered it, and most importantly, why? What has this information been used for? And is this still going on?”
“This inquiry needs to have teeth. It needs to be able to investigate and to lay criminal charges. Most importantly, it needs to report back to the taxpayers, because we are the ones who will be paying damages.”
###
MEDIA CONTACT:
Jeff Rose-Martland
exec@ourduty.org
CITIZENS’ GROUP CALLS FOR PUBLIC INQUIRY INTO VETERANS AFFAIRS
St. John’s - Privacy breeches at Veterans Affairs have not been properly investigated, according to citizens’ group Our Duty, and it is calling for a full public inquiry.
This comes days after it was revealed that Minister Steven Blaney ordered a halt to an investigation by the Office of the Veterans Ombudsman shortly after Blaney took office.
“The federal government has been playing a shell-game with the truth,” said Our Duty President Jeff Rose-Martland, “It is time for an independent public inquiry.”
The issue first came to light 2 years ago with the Sean Bruyea affair. A veteran and advocate, Bruyea had his medical files pried into by the Minister’s office after he spoke out against the New Veterans Charter. But Bruyea was not the only person targeted. It also emerged that Sgt Tom Hoppe, a decorated veteran, and former Ombudsman Pat Stogran were also victimized by the Ministry. Deputy Minister Tinning was briefed on the medical records of Retired Forces Nurse Louise Bird prior to a meeting. Private medical information was used to bully Harold LeDuc of the Veterans’ Review and Appeal Board. The veteran behind the SISIP class-action suit against Veterans Affairs, Dennis Manuge, had his medical and financial records used in a Ministerial briefing. Sylvain Chartrand, advocate for reservists, had his records passed from VAC to National Defence.
“Enough is enough,” said Rose-Martland, “The Privacy Commissioner investigated, but could only report on non-compliance. The Ombudsman’s investigation was ordered by Minister Blackburn to look into why these breeches took place. Then came the election, Blackburn was replaced by Blaney, and suddenly the Privacy Commissioner is the one supposed to handle it. This is nothing more than a cover-up.”
Our Duty has been made aware of dozens of cases. “It appears to be standard procedure for VAC officials. As soon as a veteran speaks out, senior bureaucrats in the Ministry go digging into Service Delivery files,” said the citizen advocate, “That’s absolutely forbidden by the Privacy Act and by VAC policy. The Ministry and Service Delivery are supposed to be separate entities. If a veteran has a problem with Service Delivery, they have to appeal to the Deputy Minister to request a Ministerial review - the Minster is not permitted to act on his own. So why, exactly, can the Ministry pull those same files when a veteran criticizes them?”
“It gets worse,” Rose-Martland continued, “We have learned that family members of advocates have also been targeted. Why? Why would the Minister need to know what someone’s brother’s file says? He wouldn’t, not legitimately. The public needs to know what sort of games the Ministry is playing with peoples lives.”
Our Duty notes that Minister Blackburn had promised departmental officials would face severe sanctions for these acts, yet those officials received bonuses last year.
“We have inquiries stifled and cut off. We have threats and intimidation by Veterans Affairs. We have people who broke the law being rewarded. All on the taxpayer dime.”
“We want a full public inquiry into these matters,” said the Our Duty President, “The public needs to know exactly what has been happening in that Ministry: who is doing these things, who ordered it, and most importantly, why? What has this information been used for? And is this still going on?”
“This inquiry needs to have teeth. It needs to be able to investigate and to lay criminal charges. Most importantly, it needs to report back to the taxpayers, because we are the ones who will be paying damages.”
###
MEDIA CONTACT:
Jeff Rose-Martland
exec@ourduty.org
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07 May 2012
ALLEGATIONS REGARDING OUR DUTY
PUBLIC ADVISORY
Certain allegations have been made across the veterans
community regarding Our Duty Inc and Jeff Rose-Martland. These allegations are 100% but for the sake
of those who have questions, here are the answers:
1 - Our Duty was formed in August 2010. It was incorporated in Newfoundland
and Labrador in July 2011. During its existence, it has raised no more
than a few 100 dollars. These is no
financial statement because a) 2011 would be the first tax year one was
required and b) we didn’t have any finances to make statements about.
2 - Our Duty is not now and never has been a veterans
organization. From first concept, it
have been a CITIZENS organization. We
advocate to improve veterans benefits because veterans have a social contact
with citizens. Our Duty represents the
other part of that contract.
3 - Despite being staffed solely by volunteers, Our Duty and
Jeff Rose-Martland have achieved significant accomplishments. Jeff Rose-Martland was named to the Office of
the Veterans Ombudsman Advisory Committee.
He has also been PR and Communications for the group and has been
interviewed multiple times, nationally and locally. In March, Our Duty released its first major
report: a critique of the 2010 VAC Client Survey. That report gained the attention of both
media and politicians. Our Duty and Jeff
Rose-Martland have also consulted with, advised, and represented organizations
and individuals. As well, Jeff
Rose-Martland served as Communications Director for the 2010 NL Canadian
Veterans National Day of Protest and for Fabien Melanson’s hunger strike in
June 2011. He continues to represent Cpl
Melanson to Veterans’ Affairs. ALL
OF THAT HAS BEEN DONE WITHOUT FEES, CHARGES,
OR FUNDING.
4 - the ourduty.org website was caught in a mass malware
site hack last month. This one: http://www.pcworld.com/article/254071/google_warns_20000_websites_that_could_be_infected_with_malware.html
As soon as we became aware, we notified members via Facebook
and Jeff Rose-Martland posted the info to his personal blog, which he has been
using as a back up until we can get the site fixed. See here: http://viewfromtheedgeoftheworld.blogspot.ca/2012/04/broken-soldiers-epilogue.html
dated 23 April.
AS WE ADVISED AT THE TIME: you can still access ourduty.org
provided you type the address into the browser bar. It is when you use a search engine,
particularly Google, that you get the malware.
5 - This will be our final word on the matter. Our record speaks for itself. We are the ONLY citizen group working on the
issue of veterans benefits. We have been
dedicated and diligent and scrupulous in our work. These allegations are patently false and we
will be seeking legal recourse.
We regret to inform you all that, effectively immediately,
we have ceased operations pending legal advice.
30 April 2012
PTSD (post-traumatic stress disorder)
This is a special submission to Our Duty by Gerry. Since this is such an important issue, I am re-porting it here.
-----------------
Post-Traumatic Stress Disorder (PTSD)
March 8 2012
by
March 8 2012
by
Gerry Fostaty
I have been travelling around lately, speaking to groups
about post-traumatic stress disorder.
At the start of my talks about PTSD to
folks, I tell a story about a neighbour, a toad and me. The story isn’t important. The important
thing is that it illustrates that we sometimes make assumptions, when we don’t
have all the facts. That’s the way it is with post-traumatic stress disorder.
People make all kinds of assumption about PTSD. It used to be known by many
descriptions: shell-shock, battle fatigue, the thousand-yard stare, and of
course, cowardice, among others. (Unfortunately, it still is in some circles.)
But in the 1980s, some smart people realized that what the sufferers were
experiencing wasn’t behavioural, it was neurological. They discovered that you
can’t just snap out of it, man up, grow up, or get over it. In the 1980s it
became a recognized clinical disorder. Although we most frequently associate
PTSD with the military, PTSD can affect anyone. It doesn’t discriminate by
gender, age or occupation. It is an equal-opportunity disorder. There are some occupations that may be more
exposed to the stimulus that create a host for PTSD. The military, emergency first responders like
police, firefighters, paramedics, emergency room nurses and doctors are all
obvious candidates, but victims of violent accidents, crime, assault,
terrorism, abduction, and rape are also at risk.
So what brings it on? Here is my simplified version.
When our minds experience trauma, that is, when we feel that
our lives are in danger, or the lives (or well being of those we are
responsible for) are in danger, or we feel utter helplessness in a perilous
situation, our brains, not surprisingly, become most interested in our survival.
The brain triggers a response that immediately has our bodies create a massive
amount of adrenaline that floods through us, giving us a rapid and intense
burst of energy. This energy is
channelled to our gross motor limbs, our arms and legs, to help us either
defend ourselves, or escape the danger. That is commonly called the “fight or
flight” response. Most times brains are
able to reset after the trauma is past, but if the trauma is particularly
profound, or prolonged, or is repeated, something else occurs. A deep neural
pathway is created in the brain. The brain feels that it will need the memory
of the trauma again soon, so it hangs on to the info, and it has its hand ready
on the adrenaline switch . . . just in case we’ll need to fight or flee again.
In most cases, we won’t need that adrenaline again in the short term. But, the
brain hangs on to the info.
So what can happen?
The problem is that our brains don’t understand that we
don’t need the adrenaline, but it stays at the ready for a long time. In most
cases, the brain relaxes and “resets” within thirty days, but in some cases it
will hang on to that trauma, even for years. The brain may begin to look for
opportunities to pull the switch. Things that are only barely associated with
the old trauma, may present the brain with what it thinks are triggers. Sights,
sounds and smells are very powerful triggers. When the brain feels that you are
in danger again it flips the switch and the body is again flooded with
adrenaline to help us escape or defend ourselves. After that happens a few
times we begin to see a pattern and try to avoid the things that triggered the
adrenaline. Being on guard and being watchful, trying to avoid the triggers is
exhausting and can cause sleep disorders. The lack of sleep causes daytime
fatigue and irritability, which can make us less able to recognise and avoid a
trigger situation, causing another PTSD episode, like nightmares, flashbacks or
an outburst of anger, or can lead to depression. This continues as a cycle, spiralling
downward. Once the switch has been
pulled a few times as false alarms, the sufferer will become more aware of the
triggers and try to keep away from them. Not only does the hyper-vigilance and
hyper-awareness exhaust them, they may begin to retreat from what they used to
enjoy; friends, family, sports and the other diversions that usually enrich
their lives. For them, however, they
present unwelcome opportunities to trigger the PTSD. So the PTSD sufferer begins
to withdraw from their former life, shunning their former normal life and
further isolating themselves.
So what now?
The difficult thing is for the sufferer to recognise PTSD in
themselves. Many times the symptoms
don’t seem to bind together in a way that easily lets them know they are affected.
Everyone is different, and PTSD manifests itself in each person
differently. Once they suspect that they
may have PTSD, the easiest thing is to let their family doctor know that they
would like to be assessed. They’ll most likely be referred to a specialist who
understands the disorder, and then will begin a journey toward health. There
are treatments for PTSD, and they are effective. The treatments don’t remove
the memory of the trauma; it just moves the memory from a place in the brain
where it creates urgency and panic, to a place where it becomes benign. Getting back to making assumptions when not
having all the information: If you are suffering with PTSD, sadly it’s not just
about you. An important thing to remember about treatment for PTSD, is that the
sufferer is not only getting treatment for himself or herself. Their family and
friends and co-workers are also affected by their PTSD. Their family also experiences the effects of
the flashbacks, nightmares, hyper-vigilance, depression, substance abuse and
all the other baggage that chains the sufferer to this disorder. PTSD adversely
affects the community which surrounds the sufferer. In the same way, treatment
also benefits all those around the person suffering from PTSD. Treatment is important and available.
----
Gerry Fostaty is the author of As You Were: The Tragedy at
Valcartier published by Goose Lane Editions in 2011.
http://www.gerryfostaty.com
----
http://ourduty.org/index.php?option=com_content&view=article&id=179:ptsd-post-traumatic-stress-disorder&catid=31:general&Itemid=46
----
http://ourduty.org/index.php?option=com_content&view=article&id=179:ptsd-post-traumatic-stress-disorder&catid=31:general&Itemid=46
26 June 2011
Longtime-Nowrite: Why I Suck At Blogs
It's now becoming July and it's been ages since I wrote anything on here. Not that I haven't been writing, just that I have been writing elsewhere.
As every writer will tell you, if you are actually writing-writing, that is, work writing, then you don't have much creativity left for updating blogs. Add to that my work with Our Duty, veterans, the election campaign, and about a dozen different things, and finding inspiration for a blog is very difficult.
Also, I have never quite been sure what the point of a blog is. Surely, no one is interested in my minute-by-minute day (and those that are can watch me on facebook). I'm not much of a journal keeper and mostly my inspired rantings wind up in my writing.
But lately I have found a need to express my opinion on a bunch of items in the news, my thoughts of Canadian society, and generally do some soap-box ranting. So what better place for that then here? (I think I may have figured out the point of a blog after all).
So there will be some posts coming (until I get busy elsewhere again, I suspect).
As every writer will tell you, if you are actually writing-writing, that is, work writing, then you don't have much creativity left for updating blogs. Add to that my work with Our Duty, veterans, the election campaign, and about a dozen different things, and finding inspiration for a blog is very difficult.
Also, I have never quite been sure what the point of a blog is. Surely, no one is interested in my minute-by-minute day (and those that are can watch me on facebook). I'm not much of a journal keeper and mostly my inspired rantings wind up in my writing.
But lately I have found a need to express my opinion on a bunch of items in the news, my thoughts of Canadian society, and generally do some soap-box ranting. So what better place for that then here? (I think I may have figured out the point of a blog after all).
So there will be some posts coming (until I get busy elsewhere again, I suspect).
26 November 2010
Peace & War
As most of you know, I've spent much of the past 3 months working hard on the campaign for Veterans' Benefits. It's been tiring but worth doing. If you want to know more about that, visit here.
I've consequently spent a lot of time with veterans and I've learned several things:
1 - Owing to US media domination and an underfunded Canadian TV & Film industry, we really know very little about our Forces & RCMP - what they do, how they do, where they go, and why.
2 - A very high percentage of veterans are writers, of varying skill levels, many of them working on books.
3 - Veterans sure do talk a lot. Unless you have a clear agenda and are prepared to rigidly enforce it, a meeting will quickly disintegrate into a veterans' storytelling circle.
So I've decided to open my blog up to the vets!
Veterans of Canada: tell us your tales! Tell us about the funny thing that happened that time, or the horrible thing you witnessed, or the things you have thought about, or the places you have been. Write anything: short story, poem, essay, email, even just a joke. Don't worry about keeping it clear or family friendly: we want to hear all the dirty ditties and harsh realities of your experience. Talk about war, about keeping peace, about winter exercises, about domestic deployment, about walking a beat, about getting shot. The most common statement I have heard over the past few months is "You civilians don't understand." My counter is this "Us civilians don't know." So tell us and perhaps we will understand.
There's no minimum word count. Try to stick under a 5000 work max, just to keep the posts of reasonable reading length. You can post here as a reply, or email me: rosemartland@gmail.com with questions, or if you would rather remain anonymous.
Who knows? If there is enough interest, I may look into releasing them as a book. (In which case, author's would be contacted regarding publishing rights, etc.)
NOTE: Please no VAC horror stories. This about your service experiences. You can send yourr VAC complaints to me via Our Duty.
I've consequently spent a lot of time with veterans and I've learned several things:
1 - Owing to US media domination and an underfunded Canadian TV & Film industry, we really know very little about our Forces & RCMP - what they do, how they do, where they go, and why.
2 - A very high percentage of veterans are writers, of varying skill levels, many of them working on books.
3 - Veterans sure do talk a lot. Unless you have a clear agenda and are prepared to rigidly enforce it, a meeting will quickly disintegrate into a veterans' storytelling circle.
So I've decided to open my blog up to the vets!
Veterans of Canada: tell us your tales! Tell us about the funny thing that happened that time, or the horrible thing you witnessed, or the things you have thought about, or the places you have been. Write anything: short story, poem, essay, email, even just a joke. Don't worry about keeping it clear or family friendly: we want to hear all the dirty ditties and harsh realities of your experience. Talk about war, about keeping peace, about winter exercises, about domestic deployment, about walking a beat, about getting shot. The most common statement I have heard over the past few months is "You civilians don't understand." My counter is this "Us civilians don't know." So tell us and perhaps we will understand.
There's no minimum word count. Try to stick under a 5000 work max, just to keep the posts of reasonable reading length. You can post here as a reply, or email me: rosemartland@gmail.com with questions, or if you would rather remain anonymous.
Who knows? If there is enough interest, I may look into releasing them as a book. (In which case, author's would be contacted regarding publishing rights, etc.)
NOTE: Please no VAC horror stories. This about your service experiences. You can send yourr VAC complaints to me via Our Duty.
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